Dates

 

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WEEK 1   Sun 13 Oct      4pm AU, 6am UK, 7am EU

WEEK 2   Sat 19 Oct       4pm AU, 6am UK, 7am EU

WEEK 3   Sun 27 Oct      4pm AU, 6am UK, 7am EU

(please note: no classes this week)

WEEK 4   Sun 10 Nov      4pm AU, 5am UK, 6am EU

WEEK 5   Sat 16 Nov       4pm AU, 5am UK, 6am EU

WEEK 6   Sun 24 Nov      4pm AU, 5am UK, 6am EU

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For all other times please use:  https://www.worldtimebuddy.com

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Living in Stillness

The Living in Stillness program is open for all. No experience is necessary. It's a great way to stop, surrender and enjoy the simplicity, space and inner stillness. Living in Stillness is a way of living rather than a physical practice and therefore continually provides us with a marker of truth from our body.

 

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The Program

The beauty and grace of Stillness lives within everyone. A beauty not of this world. A beauty that goes well beyond our physicality and confirms our Universality.

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In Esoteric Yoga we get to know our true quality of being. We get to know Stillness as a forever deepening marker of vibrational integrity and wisdom. An inner quality and way of living that leaves the body and being deeply settled. Our whole body is then what receives and responds to whatever is before us.

 

In Stillness there is no relaxation and there is no calm. Instead there is constant expansion and deepening, a movement that vitalises our whole body and being.

Due to time zones recordings are available so that you can design your own program of 6 sessions during this period.

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"In Stillness the entire Universe communicates. Stillness is a sound, a vibration, a depth of being that resides within us all."

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